“Earn you turns!” Photo: Niko Pettersson That’s the mantra of the growing number of backcountry skiers who get just as jacked up about going up the hill as they do skiing down. But hold on a minute. Why sweat your way uphill when there are plenty of ski resorts around the world who will happily […]
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When it comes to getting outside during the winter there is nothing quite as fun as skiing. And if one of your primary goals is to get a good workout and burn a few calories then it’s important to understand that not every day on the hill is created equal. That’s why Sports Tracker’s latest […]
How much time do you waste on your daily commute? For many of us, getting to and from work is not only a huge waste of time, but it’s bad for our bodies and bad for the planet.
It’s fair to say 2016 has been a year to remember for many reasons. For us, here at Sports Tracker, we’ve been blown away by our community’s ever-increasing passion for staying fitter and healthier. That’s one reason we’ve launched the brand-new Sports Tracker app. To celebrate this, and to give you an insight into the […]
Running is a fantastic sport for many reasons. Not only is it practically free but it’s one of the easiest high calorie burning sports to get into. What’s more, it reduces your risk of many common ailments, such as obesity, heart disease, type 2 diabetes and in later life, strokes. Add to that the fact […]
The Small World Theory shows we are connected by, on average, about 6 degrees of separation. That means me, you, Harrison Ford, the Queen of England, and the girl at the corner store in your home town all, on average, are all less than six interpersonal connections away. It should come as no surprise then to discover […]
The new Sports Tracker for iOS and Android, set to arrive in early 2017, is gearing up to make it easier than ever to get fit. We have a ton of improvements on the way – here’s how they’re going to help you train better and get more out of your workouts. 1. A cleaner look […]
It’s over 2000 years since Hippocrates, history’s best-known physician, said that “walking is man’s best medicine.” The world has changed beyond recognition in the last two millennia, yet his advice is as true today as it was in ancient Greece. Despite this, many of us still don’t give walking the credit it’s due when it comes […]
For those of you who enjoy life in the saddle, we’re bringing you an exclusive interview with Mavic cycling ambassador and top level amateur, Nicolas Roux, who’s answered your questions! If you’re looking for inspiration for your own training and some tips on how to push yourself that little bit further, you’ll find them here. […]
We all have routines. They help structure everyday life, provide direction, and reduce the need to make decisions – whether that’s the order we put our clothes on, the time we go to bed, or the route we take when working out. It’s not that routine and habits aren’t important, in fact we recently shared […]