Spring has sprung and if warm, sunny days aren’t enough to push you off the couch then one of the best ways to get motivated is to sign up for a running event.
Unless you’ve been hiding under a rock somewhere, you’ll have noticed that hills all around the world are increasingly becoming alive with the sound of runners. As more and more of us head up high in pursuit of adventure, wilderness, increased fitness and respite from overloaded daily routines, the sport of mountain running has become […]
Depending on where you live in this world, there’s a good chance that night runs are a necessity if you want to train year round. Shorter days, hot weather, and busy schedules can make it difficult to get in that oh-so-satisfying run time. Or maybe you simply prefer the peace and quiet of a nighttime […]
It’s fair to say 2016 has been a year to remember for many reasons. For us, here at Sports Tracker, we’ve been blown away by our community’s ever-increasing passion for staying fitter and healthier. That’s one reason we’ve launched the brand-new Sports Tracker app. To celebrate this, and to give you an insight into the […]
Running is a fantastic sport for many reasons. Not only is it practically free but it’s one of the easiest high calorie burning sports to get into. What’s more, it reduces your risk of many common ailments, such as obesity, heart disease, type 2 diabetes and in later life, strokes. Add to that the fact […]